Transform Your Fitness Routine with our Beginner Team Fitness Classes!
Connect, Move, and Get Fit Together!
Beginner Team Fitness Classes is a time to both get fit and get engaged in our community! This class focuses on partner and team-based exercise formats which will deliver not only the fitness, but also the fun—all while getting to know other members of our vibrant community! This class will incorporate not only a variety of activities and fitness equipment to facilitate conditioning, but also multi-person challenges to foster camaraderie.
Join us every Wednesday at 6:30pm and take the first step towards a healthier, fitter you!
Get Fit for Just $5!
At DFW Young & Social, we believe that staying active and healthy should be accessible to everyone. That’s why all of our fitness classes are just $5 per session. Whether you’re interested in circuit training, Zumba, strength training, or any of our other offerings, you can join any class for the same low price.
Why You’ll Love It:
Focused Workout: Experience a session designed to improve overall physical and mental health.
Personalized Attention: Benefit from small class sizes with more one-on-one time with our expert instructor.
Affordable Fitness: Stay active for just $5 per class, no memberships or commitments required.
Why Choose DFW Young & Social?
Flexibility: Pay as you go and join the classes that fit your schedule and interests.
Community: Be part of a supportive group that makes fitness fun.
Expert Instruction: Learn from experienced instructors dedicated to helping you achieve your goals.
Online ticket purchases include all taxes and fees. At the door taxes and fees will be added during purchase. All items are non-transferable and non-refundable.
Meet Chelsea,
Your Fitness Instructor
Chelsea is a jack-of-all-trades, eager to try any activity. With over 8 years of experience in fitness instruction, she’s been a physical therapy technician, personal trainer, running coach, and group exercise instructor. Chelsea also practices martial arts and participates in social dance and Japan’s group dance style, yosakoi. She believes in healthy living and community involvement.
