Get Fit, Have Fun,

Connect With Community

Explore Our Diverse Fitness Classes and Find the Perfect Fit for You

Free Zumba Class

Let's start the weekend right with our free/donation-based Zumba Fitness class every Friday! Staying active is essential for our physical and mental well-being, and what better way to do it than dancing to lively music with a supportive community? This class provides the perfect opportunity to keep fit, have fun, and make new friends.

Beginner Circuit Training Fitness Classes

Our Beginner Circuit Training Fitness Classes offer the perfect strength-cardio combo to burn calories, get your heart pumping, and boost your strength! Led by our member instructor, Chelsea, these sessions feature carefully designed interval training in a variety of formats and exercise choices to keep you engaged;

Beginner Team Fitness Classes

Beginner Team Fitness Class is a time to get fit and engaged in our community! This class focuses on partner and team-based exercise formats to deliver social based activities, promoting camaraderie between fellow members of our community! We will incorporate a variety of activities to facilitate conditioning, and multi-person challenges.

Meet Your Fitness Instructors

April Scales

After taking her first Zumba class in 2019 she immediately fell in love and became a Zumba instructor at Crunch Fitness in 2021. Her classes emphasize creating connection and having fun while engaging in a full-body dance workout. Outside of Zumba, April is currently a CMHC student at Tarleton. She enjoys events planning, boardgames, social dancing, art projects, trying new activities, and sharing mediocre dad jokes.

Zumba Instructor │ DFWYAS Member

Chelsea Kilgore

Chelsea is a jack-of-all-trades, eager to try any activity. With over 8 years of experience in fitness instruction, she’s been a physical therapy technician, personal trainer, running coach, and group exercise instructor. Chelsea also practices martial arts and participates in social dance and Japan’s group dance style, yosakoi. She believes in healthy living and community involvement.

Fitness Instructor │ DFWYAS Member

Get Fit for Just $5!

At DFW Young & Social, we believe that staying active and healthy should be accessible to everyone. That’s why all of our fitness classes are just $5 per session. Whether you’re interested in circuit training, Zumba, strength training, or any of our other offerings, you can join any class for the same low price.

Why You’ll Love It:

  • Focused Workout: Experience a session designed to improve overall physical and mental health.

  • Personalized Attention: Benefit from small class sizes with more one-on-one time with our expert instructor.

  • Affordable Fitness: Stay active for just $5 per class, no memberships or commitments required.

Why Choose DFW Young & Social?

  • Flexibility: Pay as you go and join the classes that fit your schedule and interests.

  • Community: Be part of a supportive group that makes fitness fun.

  • Expert Instruction: Learn from experienced instructors dedicated to helping you achieve your goals.

Getting Started with DFW Young & Social

How to join and participate in the community in 4 easy steps

Step 1: Sign Up

Create your free membership account to unlock access to RSVP to our free events/classes. As well as paid events and classes.

Step 2: Explore Our Events

Browse our diverse range of activities, from dance, fitness to crafts classes, to board games night, hikes and exploring the city.

Step 3: Reserve Your Spot

Register for events that pique your interest and secure your spots. Free events are included for check in and paid events will require ticket purchase.

Step 4: Participate and Enjoy

Join the fun, meet new friends and make lasting experiences! Excited to connect before the event? Head over to DFWYAS Discord Server to start connecting today.