Jumpstart Your Fitness Journey with our Beginner Circuit Training Fitness Classes!
Get Ready to Sweat, Strengthen, and Thrive!
Our Beginner Circuit Training Fitness Classes offer the perfect strength-cardio combo to efficiently burn calories, get your heart pumping, and boost your strength! Led by our experienced instructor, Chelsea, these sessions feature carefully designed interval training with a variety of formats and exercise choices—including combat moves—to keep you engaged and challenged. You can adjust the workouts to match your fitness level and pace, making it easy to ramp up the intensity or ease into it as needed. Whether you're a beginner or a seasoned gym-goer, this class is perfect for you!
Join us every Wednesday at 5:30pm and take the first step towards a healthier, fitter you!
Get Fit for Just $5!
At DFW Young & Social, we believe that staying active and healthy should be accessible to everyone. That’s why all of our fitness classes are just $5 per session. Whether you’re interested in circuit training, Zumba, strength training, or any of our other offerings, you can join any class for the same low price.
Why You’ll Love It:
Focused Workout: Experience a session designed to improve overall physical and mental health.
Personalized Attention: Benefit from small class sizes with more one-on-one time with our expert instructor.
Affordable Fitness: Stay active for just $5 per class, no memberships or commitments required.
Why Choose DFW Young & Social?
Flexibility: Pay as you go and join the classes that fit your schedule and interests.
Community: Be part of a supportive group that makes fitness fun.
Expert Instruction: Learn from experienced instructors dedicated to helping you achieve your goals.
Online ticket purchases include all taxes and fees. At the door taxes and fees will be added during purchase. All items are non-transferable and non-refundable.
Meet Chelsea,
Your Fitness Instructor
Chelsea is a jack-of-all-trades, eager to try any activity. With over 8 years of experience in fitness instruction, she’s been a physical therapy technician, personal trainer, running coach, and group exercise instructor. Chelsea also practices martial arts and participates in social dance and Japan’s group dance style, yosakoi. She believes in healthy living and community involvement.
