Looking for a yoga class that blends both relaxation with a touch of intensity? Our Wednesday Wind-Down Flow Yoga Class is open to all levels and designed to help you connect, move, and energize!

Led by Crystal, this class combines mindful flows with gentle intensity to build strength, flexibility, and calm. Whether you’re a beginner or seasoned yogi, this practice will leave you feeling grounded and refreshed.

Join us every Wednesday at 7:15 PM for only $5. Bring yourself, your mat (or borrow one of ours), and let’s move mindfully together!

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Please use our Discord Server for any day-of-event communications, updates, or to locate us if you're running late. We strive to be fully present during our events, so we may not be on our phones constantly, but we'll do our best to connect with everyone.

Note: All DFW Young & Social events are for adults 18+ only.